This simple little book touches on four elements of mindfulness that account for all the angst in society: moral maturity, spiritual witness, personal greatness and universal kinship. These are the things that determine whether we go through life as part of its solution or as part of the weight that bars its progress. These powerful meditations, filled with wisdom gained from spiritual leaders who have inspired Sister Joan’s own thought process, will inspire your prayer as well as enhance group sharing, leading all to the simple but profound truth: We are all one!